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I am a licensed individual and couples therapist, certified yoga instructor, and birth doula. My areas of expertise include couples counseling, anxiety, codependency, trauma, chronic illness, grief, relational distress, parts work, and all things related to spirituality.
I also love working with clients who are in seasons of transition or decision-making. Change and heartache can often usher in profound transformation if we stay engaged in the process. I believe there is always life on the other side as we shed pieces of ourselves and integrate new ones. It's not easy to forge new paths, but it is possible!
I tailor sessions to fit the specific needs, personalities, and goals of my clients. In all my work, I hope to honor the unique mystery of each person.
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