Hi there! I am a licensed individual and couples therapist, certified yoga instructor, and birth doula. My areas of expertise include couples counseling, anxiety, OCD, co-dependency, chronic illness & pain, trauma, grief & loss, all things pregnancy & postpartum, and issues related to spirituality/faith. I have a special interest in clients who are in a season of transition or decision-making, whether related to college, parenthood, a new relationship/loss of relationship, career change, or navigating the last stage of life.
I believe that seasons of change and heartache can often usher in profound transformation if we stay engaged in the process. There is life on the other side as we shed pieces of ourselves and integrate new pieces. It's not easy to forge new paths, but it is possible!
I tailor sessions to fit the specific needs, personalities, and goals of my clients. In all my work, I hope to honor the unique mystery of each person.
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